L’Esport Suma Programming Activities

L'ESPORT SUMA HEALTHY EATING

Ten Commandments for a Healthy Family Eating Routine

The first quarter of the year in Gasol Foundation’s L’Esport SUMA focuses on the promotion of a healthy diet. Practices the families have learned pertaining to healthy habits, particularly a healthy diet, include: eating vegetables, drinking water, and grocery shopping, cooking and eating as a family. First, the parents start

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The Importance of Sleep Quality and Rest for a Healthy Life

As we shared with you last month, a new school year has started in our L’Esport SUMA program, a project that Gasol Foundation carries out in collaboration with Casal dels Infants in Badalona that targets families at risk of social exclusion. L’Esport SUMA holds monthly sessions to promote healthy family

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Family Fun Day for L’Esport SUMA Graduation

For the third year in a row Gasol Foundation promoted the L’Esport SUMA project together with Casal dels Infants in the center of Betsaida (Badalona). Through workshops that were provided on weekday afternoons during the school year, children participated in sports to promote physical activity and were offered recreational alternatives

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