NEWS

NEWS

Healthy Family Fun for Thanksgiving!

Thanksgiving Day is almost here! On this national holiday, we reflect upon what we are thankful for, spend quality time with family and friends, and consume all of that delicious Thanksgiving cuisine. Did you know that we indulge far more calories over the Thanksgiving holiday than any other day of

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The Importance of Sleep Quality and Rest for a Healthy Life

As we shared with you last month, a new school year has started in our L’Esport SUMA program, a project that Gasol Foundation carries out in collaboration with Casal dels Infants in Badalona that targets families at risk of social exclusion. L’Esport SUMA holds monthly sessions to promote healthy family

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THE SIGNIFICANCE OF EMOTIONAL HEALTH WITH OUR VIDA! FAMILIES

The month of October for Vida! Health and Wellness was all about emotional well-being and the significance of emotional health. Individuals who are emotionally healthy are in control of their thoughts, feeling, and behaviors. They are able to cope with life changes; and more importantly, keep problems in perspective and

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