Our Healthy Recipes

Healthy recipe – Yogurt, Fruit, and Grain Smoothie

Here at the Gasol Foundation, we’re committed to healthy lifestyle options. Looking for a healthy breakfast or afternoon snack?! Follow this recipe to add a healthy and diverse new dish to your repertoire. Ingredients A peeled and chopped apple ( seedless ) A peeled orange 600g low-fat or non-fat milk A fiber-filled grain

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A Fun Snack Recipe: Cheese and Fruit Bread Rolls

Here at Gasol Foundation, we’re committed to living a healthy lifestyle.  Looking to add a quick and delicious breakfast or afternoon snack idea to your repertoire?! Ingredients    Cheese Sliced fruit or fruit compote Whole-grain bread or pita Directions Layer a softer cheese choice over the bread and then add fruit on top. Roll

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Healthy recipe – Homemade Energy Bar

Here at the Gasol Foundation, we’re committed to educating people on how to follow a healthy diet.Gearing up for some sport activity and want to learn how to make healthy granola bars for good energy?! Follow this recipe to add a healthy and diverse new dish to your repertoire.  

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Healthy Dessert – Cup of Yogurt and Fruits

Maintaining a healthy and balanced diet doesn’t mean you have to give up desserts! Try this recipe for a healthy and sweet treat! CUP YOGURT AND FRUITS (Serves 4) 4 natural yoghurt 1 block 1 pear 10 raisins 1-tablespoon cinnamon Peel the apple and pear and cut into small dices.

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