HEALTHY BLOG TIPS

The Importance of Sports Nutrition for Young Athletes

We must keep in mind that when children practice sports, they need more energy. For this reason, at Gasol Foundation we believe it is necessary to pay special attention to sports nutrition for young athletes in order to ensure proper development, avoid injuries and improve their physical and mental performance. Our

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VIDEO GAMES AND ACTIVE LIFESTYLES: ARE THEY COMPATIBLE?

Childhood obesity has reached alarming levels worldwide (42 million children according to WHO figures) and is one of the most serious public health problems of the 21st century. And the cause is clear: everything seems to indicate that boys and girls are moving less. While a few years ago parks,

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HEALTHY RECIPES FOR HALLOWEEN

Halloween is here! This haunted holiday is the perfect excuse to get together with family, pick some spooky (and delicious!) recipes and get to work! Remember that even the little ones can get involved: children of all ages are invited to discover new sensations! Get children to propose recipes, help

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Back to School – Back to Healthy Habits

After a long summer break, it’s time for the kids to head back to school and focus on classes, sports and other after-school activities. But as you all get adjusted to the first month of school, it’s a good idea to take a couple of precautionary measures to set them

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