HEALTHY BLOG TIPS

APRIL #HEALTHYCHALLENGE: At least 60-Minutes Of Daily Physical Activity

Gasol Foundation is committed to improving the eating and lifestyle habits of children, adolescents and their families. For this reason, through our projects in the US, Spain and on our social media channels (with the hashtag #HealthyChallenge), we will share healthy living advice for children, adolescents and families to promote the importance

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Let’s play jugger with the families at L’Esport Suma!

Here at Gasol Foundation we believe in promoting an active lifestyle is through sports. In particular, we work to promote the practice of sports in a fun and safe manner. For this reason, at the last extracurricular session of L’Esport Suma we learned about a sport new to most of

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“A FAMILY EFFORT” TO REDUCE CHILDHOOD OBESITY RATES – BY PAU GASOL

The childhood obesity rates are alarming and the attitude of the family can play a fundamental role in reducing these numbers. The first step to accomplishing this is by playing sports together. Studies show that we have a serious childhood obesity problem. For example, according to the Agencia Española de Consumo,

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MARCH #HEALTHYCHALLENGE: REDUCE SCREEN TIME

Children who spend a lot of time watching television, playing video games, on the computer, mobile or tablet are physically less active in childhood. They are more likely to consume less healthy products, such as soft drinks and foods rich in added sugars and fats. They also tend to eat

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