HEALTHY BLOG TIPS

INTERVIEW DR. PÉREZ – GASOL FOUNDATION FELLOWSHIP 2015

Dr. Laura Montserrat Pérez was selected to receive our Gasol Foundation 2015 fellowship, specialized in Pediatric Orthopaedics in partnership with Children’s Hospital of Los Angeles. Want to know why she summarizes this experience as ‘A wonderful stage of personal and professional growth’? Keep Reading! When did you decide to become a doctor? Since a

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EXERCISE ACCORDING TO CHILDREN’S AGE GROUP

At Gasol Foundation we offer advice and guidelines for children and adolescents so that they can eat a healthy diet, as well as workout out and rest the proper amount in order to assure optimal physical and cognitive development. Sports are an important part of a healthy life, but it is

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FEBRUARY #HEALTHYCHALLENGE: FAMILY MEALS MATTER

Family meals are important and can fit into even the busiest of schedules. They offer a host of benefits for children and adults: You create close bonds and lifelong memories around the family table. Eating family meals is associated with improvement in the nutritional quality of the diet, as well

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JANUARY #HEALTHYCHALLENGE: REDUCED INTAKE OF FREE SUGARS

Gasol Foundation is committed to improving the eating and lifestyle habits of children, adolescents and their families. For this reason, through our projects in the US, Spain and on our social media channels (with the hashtag #HealthyChallenge), we will propose a health challenge as well as share healthy living advice

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