Maintaining a healthy and balanced diet doesn’t mean you have to give up desserts! Try this recipe for a healthy and sweet treat!
CUP YOGURT AND FRUITS
4 natural yoghurt
Peel the apple and pear and cut into small dices. In a saucepan without oil, stir-fry the fruits with raisins until tenderized. Chill it. Assemble the dessert in a glass providing a layer of yogurt, cover with the fruit mixture and finally a little cinnamon on top.
* This recipe was shared as part of our l’esport suma workshop on nutrition and healthy eating with nutritionist Cristina Viader from www.TallerdeGastronomia.com. Learn more about that workshop here.