Here at the Gasol Foundation, we’re committed to healthy lifestyle options. Looking for a healthy breakfast or afternoon snack?! Follow this recipe to add a healthy and diverse new dish to your repertoire.
- A peeled and chopped apple ( seedless )
- A peeled orange
- 600g low-fat or non-fat milk
- A fiber-filled grain product in powder form
- All natural yogurt
Place all ingredients in a blender, mix well, and enjoy at room temperature or chilled!
*This recipe was shared as part of our l’Esport Suma workshop series in Badalona, Spain on nutrition and healthy eating with nutritionist Clara Homs. Learn more about that workshop here.